Sugar and Caffeine Withdrawl
What was I thinking!?! Trying to quit caffeine and sugar all at once! The last few days were filled with headaches that made me feel like I was a boat on a rocky sea. I was constantly cold, chilled to the bone, and then hot again. I slept most of the day and then lounged around, defeated. My boyfriend was pretty awesome, checking on me, trying to help, cooking for me. These are the moments you have to be grateful for the people who stick by you.
After two days of headaches I knew I couldn't stand any more. I decided not to give up coffee completely yet. We just got some sugar free creamers so I could keep the sugar intake down. For breakfast today I have a small bowl of walnuts and almonds, and a cup of coffee that is slightly darker than I normally take it. I will probably take a cheese stick or two for a snack, a salad for lunch (with a low carb dressing 2 carbs or less per serving), lot's of water, and nuts for a late afternoon snack. That is the plan anyway. Sometimes I go to work and I eat everything before the store opens and then I'm walking around knowing I better not get hungry, and also I have to poo. lol. So now I will try to make a solid plan and stick to it.
I'm hoping today will be a great day! Put your best foot forward! You're the shit, fuck what they say!
more pics from the photo shoot with Jake Lawless of Lawless Label Productions
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